Garrison Family Foods – Recipe: Grilled Chicken Skewers

https://www.garrisonfamfoods.com/Recipes/Detail/8415/Grilled_Chicken_Skewers

Gluten Free. Heart Healthy. Diabetic Friendly. Nutritious and Delicious.

Yield: 4 servings

Preparation Time: 15 min; Cook: 10 min

1	tablespoon	olive oil
1/4	cup	honey
4	cloves	garlic, minced
1	teaspoon	fresh ginger, minced
1/2	cup	low sodium soy sauce (sub coconut aminos if gluten free)
2	tablespoons	rice vinegar
1 1/2	pounds	bonelesss chicken breasts, cut into 1 inch cubes
1/2		fresh pineapple, rind and core removed, cut into 1-inch cubes
		handful of fresh cilantro, rough chopped
8-10		wood skewers, soaked in water for 20 minutes

In a small bowl mix together the olive oil, honey, garlic, ginger, soy sauce, and rice vinegar. Whisk until combined. Place cubed chicken in a ziplock bag and add 3/4 of the marinade. Seal and let marinate in refrigerator for at least 30 minutes or overnight. Keep the remaining marinade in an airtight container in the refrigerator until ready to grill the chicken. At least 20 minutes before grilling, soak the skewers in water. Thread the marinated chicken and pineapple cubes carefully onto each skewer. Preheat grill to medium high. Grill skewers on all sides until cooked through, about 8-10 minutes. Baste with the reserved marinade while they cook. Serve with the chopped cilantro.

Photo and food styling by Webstop

Please note that some ingredients and brands may not be available in every store.

https://www.garrisonfamfoods.com/Recipes/Detail/8415/Grilled_Chicken_Skewers

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